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No one likes being bamboozled by the latest, greatest infomercial fitness products promising to whittle your middle and give you a celebrity body with just six…
From resistance bands to exercise balls, here’s what you need to do a workout from the comfort of your own home Remember what at-home workouts…
A gym may be a popular place to work out, but it’s certainly not the only suitable venue for exercise. In fact, many people find that…
The gym is full of all kinds of crazy machines for you to use for your strength training. You probably have no idea how to use…
It can be difficult to find accessible gym equipment that caters to persons with disabilities. As a result, we’ve compiled a list of facilities and businesses…
When you are starting a gym business, one thing is obvious; you need gym equipment. Depending on what type of gym you are running, your…
There are many benefits to working out at home rather than going to the gym. Working out at home is quicker, easier and more convenient. And…
The Arc Trainer is part of the fitness equipment line offered by Cybex International. Cybex describes the trainer as neither an elliptical nor a stepper. The…
1. A towel One person’s towel is another person’s resistance band! Use a towel to help with stretching or for a killer arm workout. Looking for a…
Functional training may seem like its on the rise in the fitness community, but it’s one of the oldest and most common types of training around.…
Aerobic and resistance exercise devices are among the most popular pieces of exercise equipment. These machines let you exercise with natural body movements, or let you…
Looking for the best home gym equipment? Keeping up with your fitness and making time to get to the gym can be hard, especially when you’re…
More than 160 millions Americans, according to Health Data, are overweight or obese. Considered by doctors and medical experts to be one of the biggest health…
If the idea of incorporating exercise equipment into your home is something you (as well as other members of your household) have considered, it may be…
Say you like to work out at home. Say you want to add a few new pieces to shake up your routine. Say you want a…
Understanding gym equipment when starting your journey through fitness and putting together an exercise regiment can seem pretty daunting in the beginning. One visit to your…
Hip weakness is a typical cause of activity-related injuries, especially in runners and cyclists. Luckily hip strength is something that can be improved, which can help…
Working on an exercise bike definitely benefits the body’s cardiovascular system. You can work out your heart rate by way of doing sprint intervals in your…
Tulane Public Relations/Flickr With swimsuit season just around the corner, it’s time to get serious about getting in shape. It’s a tough goal to stick to; gyms…
You might think your home gym is all that. But until you have a bench to anchor the space to give you a spot to press,…
Do you want to work out from home, exercise all areas of your body, and wish there was one space-saving exercise machine that could do it…
The 25 Top-Rated Home Workout Essentials for a Fitter, Healthier Body One of the best things you can do for your body is to exercise with…
While the idea of a simple pullup sounds pretty easy, actually doing one is much more difficult. Sure, it seems simple to pull your body up…
Building a basic home gym that will give you a workout just as good (if not better) as your local gym does not have to be…
Jun, 14 Whether you’re buying for yourself, your business or someone else. The purchase of weight-lifting equipment can be a big investment. Good quality equipment…
Below, you can find a full list of the equipment you will need to effectively complete the program: BBG Beginner and 1.0 Dumbbells (3-6kg each) Medicine…
The home can be a sanctuary, standing strong through life’s struggles and challenges, so creating a space for your personal health and fitness within that place…
As many of you may know, you can complete my BBG workouts (found in the SWEAT app) with little to no equipment. BBG can be ideal…
Despite the fact that kettlebells and bodyweight workouts might win the gym popularity contest right now, fitness pros agree: Not only are exercise machines totally…
Whether you’re a keen cyclist looking to train during the colder months, or simply a beginner looking for an effective way to get fit at home,…
Starting a weight lifting workout can be a confusing experience, since you need to choose proper workout plan and essential equipment one needs during training. A…
Newsletter Article Archive Smith Cable Racks (SCR) – a Smith Machine, Half Rack and Functional Trainer combined into one compact unit – have grown in popularity…
Gyms are becoming a popular fixture in many modern homes, in part due to the convenience and privacy that they offer. While it might be relatively easy to set…
You’re reading Entrepreneur India, an international franchise of Entrepreneur Media. Working out regularly and following a healthy diet is an integral part of our lives. Avoiding…
Rowing Machine King is a one-stop-shop for all information about rowing machines. I provide the best rowing machine reviews and informational articles you will find anywhere! Walk through…
Many homes have a treadmill or dumbbell these days, but a home gym is more than just an accumulation of equipment — it’s the product of…
tml-version=”2″ I was like the spiritual version of a trust-fund kid growing up. My parents met at an ashram, where I lived until I was 2…
When most adults think about exercise, they imagine working out in the gym, running on a treadmill, or lifting weights. But for kids, exercise means playing and…
Twice a week after he gets off work, GQ staff writer, resident Bachelor aficionado, and cranky geezer Jay Willis straps on his ASO ankle stabilizers, laces…
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise. When it comes to…
“Keep coming back to the mirror,” Armond said to me. “Keep crushing it.” He froze for a split second, then ghosted without saying goodbye. I was…
[if IE 9]>< ![endif][if IE 9]>< ![endif] Gym equipment can make or break your workout. Faulty machines that are always out of order? Not good. But…
I have a confession to make. When I first decided I was going to start lifting, I was scared to death of the weight section of…
Exercising is a great leveler. No matter how tight your abs, you’re still getting intimate with a stranger’s sweat when you grip the step machine handles…
According to the EmLab P&K, 52% of bacteria found in the gym come from treadmills. Along with a pool of perspiration, germs can lead to a…
Gym equipment names Perhaps knowing the exact names of gym machines is not your top priority when buying a machine for your home gym room. But,…
The benefits of exercise aren’t just about losing weight. In fact there are dozens of reasons to get active, and with a simple shift in your…
“There are some people who say all they want is medication,” she said. “But they are the ones who are suffering tremendously and have a difficult…
How to Turn Your Garage Into a Home Gym Editor’s Note: This is a guest post from Jerred Moon. Are you sick of all that…
Many of us don’t get enough sleep and even fewer do enough exercise. So, do we hit the snooze button to get an extra hour of…