From resistance bands to exercise balls, here’s what you need to do a workout from the comfort of your own home Remember what at-home workouts…
It’s impossible to ignore coronavirus in the news and online. But what about when you go for a workout? Everywhere we look, there are reminders of germs:…
If you’re looking to take your home workout to the next level, purchasing a home gym is a wise choice. If you’re looking for the best…
The latest trend in fitness is having all of the essential equipment you need to get a great workout in the comfort of your own home.…
#post-media Whether you have equipment in a health club, condo fitness room, or hotel gym, there is an increasing demand for features in fitness equipment that…
When it comes to getting in a good workout, there are several options that are available. These options include exercising at home, outdoors or in a…
Whether you are new to weight training or have been lifting for years, the range and variety of weight plates have exploded over the recent years.…
It can be difficult to find accessible gym equipment that caters to persons with disabilities. As a result, we’ve compiled a list of facilities and businesses…
When you are starting a gym business, one thing is obvious; you need gym equipment. Depending on what type of gym you are running, your…
I am super excited about this post, because health and fitness are a huge passion of mine. I studied health science. in college and have been…
Inspired by Kebnekaise, Sweden’s tallest mountain, Johan Kauppi and Nina Kauppi designed a minimalist outdoor gym for Nola that lands somewhere between sculpture, public furniture, and landscape…
There are many benefits to working out at home rather than going to the gym. Working out at home is quicker, easier and more convenient. And…
The rise in popularity of Crossfit and other hybrid fitness workouts has seen a handful of hench folk transform their garage or patio area into some…
The Powertec LeverGym really is the heavy-duty multi gym. Normally we normally show pictures of shiny looking cool home gym setups, but today with big thanks…
Effective strength training is extremely important; whether you’re trying to build muscle, lose weight, or just be stronger in your daily life, developing muscular strength…
Functional training may seem like its on the rise in the fitness community, but it’s one of the oldest and most common types of training around.…
Our fast lifestyle today does not allow us to devote some time to ourselves. More and more often we hear from people that they do not…
Aerobic and resistance exercise devices are among the most popular pieces of exercise equipment. These machines let you exercise with natural body movements, or let you…
Going to the gym may be a good thing, but it also means you have to pack a bag, drive there and deal with people vying…
Living in New York definitely has its pros and cons. On the one hand, we have access to pretty much everything imaginable and most of the…
Let me replay you the typical situation you find yourself in every time you go to your commercial gym. You wake up or get home from…
More than 160 millions Americans, according to Health Data, are overweight or obese. Considered by doctors and medical experts to be one of the biggest health…
If the idea of incorporating exercise equipment into your home is something you (as well as other members of your household) have considered, it may be…
Understanding gym equipment when starting your journey through fitness and putting together an exercise regiment can seem pretty daunting in the beginning. One visit to your…
Hip weakness is a typical cause of activity-related injuries, especially in runners and cyclists. Luckily hip strength is something that can be improved, which can help…
Working on an exercise bike definitely benefits the body’s cardiovascular system. You can work out your heart rate by way of doing sprint intervals in your…
It’s no secret that I love bodyweight strength training: It’s simple, effective and fun! And since calisthenics workouts require little equipment, they’re easy to do outdoors…
Is gym membership also a ticket to the emergency room? A 2016 National Electronic Injury Surveillance report shows that many fitness devices have a higher rate…
The 25 Top-Rated Home Workout Essentials for a Fitter, Healthier Body One of the best things you can do for your body is to exercise with…
Building a basic home gym that will give you a workout just as good (if not better) as your local gym does not have to be…
Jun, 14 Whether you’re buying for yourself, your business or someone else. The purchase of weight-lifting equipment can be a big investment. Good quality equipment…
I’ve reviewed some of the best home fitness equipment below, selected from leading fitness brands and demonstrating the variety of products available on the market today. Pro-Box Heavy…
Starting a weight lifting workout can be a confusing experience, since you need to choose proper workout plan and essential equipment one needs during training. A…
Newsletter Article Archive Smith Cable Racks (SCR) – a Smith Machine, Half Rack and Functional Trainer combined into one compact unit – have grown in popularity…
You’re reading Entrepreneur India, an international franchise of Entrepreneur Media. Working out regularly and following a healthy diet is an integral part of our lives. Avoiding…
Many homes have a treadmill or dumbbell these days, but a home gym is more than just an accumulation of equipment — it’s the product of…
tml-version=”2″ I was like the spiritual version of a trust-fund kid growing up. My parents met at an ashram, where I lived until I was 2…
When most adults think about exercise, they imagine working out in the gym, running on a treadmill, or lifting weights. But for kids, exercise means playing and…
Work Out At Home There are many people who do not like stepping out of their home and visit a gym yet the wish to stay…
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise. When it comes to…
“Keep coming back to the mirror,” Armond said to me. “Keep crushing it.” He froze for a split second, then ghosted without saying goodbye. I was…
I have a confession to make. When I first decided I was going to start lifting, I was scared to death of the weight section of…
Exercising is a great leveler. No matter how tight your abs, you’re still getting intimate with a stranger’s sweat when you grip the step machine handles…
According to the EmLab P&K, 52% of bacteria found in the gym come from treadmills. Along with a pool of perspiration, germs can lead to a…
Gym equipment names Perhaps knowing the exact names of gym machines is not your top priority when buying a machine for your home gym room. But,…
The benefits of exercise aren’t just about losing weight. In fact there are dozens of reasons to get active, and with a simple shift in your…
“There are some people who say all they want is medication,” she said. “But they are the ones who are suffering tremendously and have a difficult…
How to Turn Your Garage Into a Home Gym Editor’s Note: This is a guest post from Jerred Moon. Are you sick of all that…
Benefits of Indoor Cycling: What You Need to Know What is Indoor Cycling? Over 20 years ago Johnny G, a South African cyclist, and former professional…
Many of us don’t get enough sleep and even fewer do enough exercise. So, do we hit the snooze button to get an extra hour of…