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No one likes being bamboozled by the latest, greatest infomercial fitness products promising to whittle your middle and give you a celebrity body with just six…
From resistance bands to exercise balls, here’s what you need to do a workout from the comfort of your own home Remember what at-home workouts…
kksr-stars Building your Home Gym: A Comprehensive Guide to Getting Started 4.1 (82.94%) 34 votes kksr-legend kk-star-ratings From beginners to gym enthusiast to professionals, this website…
Home gym brands like Bowflex, Body-Solid, and Marcy are extremely popular and their equipment provides great ways for gym rats to continue the session in the…
A major choice when deciding what workout to do is whether to use machines or free weights. Machines are typically resistance training devices that have cables,…
The latest trend in fitness is having all of the essential equipment you need to get a great workout in the comfort of your own home.…
#post-media Whether you have equipment in a health club, condo fitness room, or hotel gym, there is an increasing demand for features in fitness equipment that…
When it comes to getting in a good workout, there are several options that are available. These options include exercising at home, outdoors or in a…
A gym may be a popular place to work out, but it’s certainly not the only suitable venue for exercise. In fact, many people find that…
The gym is full of all kinds of crazy machines for you to use for your strength training. You probably have no idea how to use…
Whether you are new to weight training or have been lifting for years, the range and variety of weight plates have exploded over the recent years.…
It can be difficult to find accessible gym equipment that caters to persons with disabilities. As a result, we’ve compiled a list of facilities and businesses…
I am super excited about this post, because health and fitness are a huge passion of mine. I studied health science. in college and have been…
Inspired by Kebnekaise, Sweden’s tallest mountain, Johan Kauppi and Nina Kauppi designed a minimalist outdoor gym for Nola that lands somewhere between sculpture, public furniture, and landscape…
The rise in popularity of Crossfit and other hybrid fitness workouts has seen a handful of hench folk transform their garage or patio area into some…
The Powertec LeverGym really is the heavy-duty multi gym. Normally we normally show pictures of shiny looking cool home gym setups, but today with big thanks…
Effective strength training is extremely important; whether you’re trying to build muscle, lose weight, or just be stronger in your daily life, developing muscular strength…
The Arc Trainer is part of the fitness equipment line offered by Cybex International. Cybex describes the trainer as neither an elliptical nor a stepper. The…
1. A towel One person’s towel is another person’s resistance band! Use a towel to help with stretching or for a killer arm workout. Looking for a…
Functional training may seem like its on the rise in the fitness community, but it’s one of the oldest and most common types of training around.…
Our fast lifestyle today does not allow us to devote some time to ourselves. More and more often we hear from people that they do not…
Aerobic and resistance exercise devices are among the most popular pieces of exercise equipment. These machines let you exercise with natural body movements, or let you…
Going to the gym may be a good thing, but it also means you have to pack a bag, drive there and deal with people vying…
If you’re serious about fitness, purchasing home fitness equipment for your residence is a great way to stay active. With home gym equipment, you can work out at…
Living in New York definitely has its pros and cons. On the one hand, we have access to pretty much everything imaginable and most of the…
Let me replay you the typical situation you find yourself in every time you go to your commercial gym. You wake up or get home from…
Looking for the best home gym equipment? Keeping up with your fitness and making time to get to the gym can be hard, especially when you’re…
More than 160 millions Americans, according to Health Data, are overweight or obese. Considered by doctors and medical experts to be one of the biggest health…
If the idea of incorporating exercise equipment into your home is something you (as well as other members of your household) have considered, it may be…
Say you like to work out at home. Say you want to add a few new pieces to shake up your routine. Say you want a…
Throughout this article, we’ll address home gym equipment as any piece of strength gear you utilize at home to workout. Since home gym equipment comes with…
Understanding gym equipment when starting your journey through fitness and putting together an exercise regiment can seem pretty daunting in the beginning. One visit to your…
Hip weakness is a typical cause of activity-related injuries, especially in runners and cyclists. Luckily hip strength is something that can be improved, which can help…
Working on an exercise bike definitely benefits the body’s cardiovascular system. You can work out your heart rate by way of doing sprint intervals in your…
There’s nothing dumb about these weights that basically combines 15 sets of weights into a single piece of equipment. You can adjust the weight from 5…
Tulane Public Relations/Flickr With swimsuit season just around the corner, it’s time to get serious about getting in shape. It’s a tough goal to stick to; gyms…
Because most exercise equipment tends to be big and bulky, taking up too much room at home, you might be turned off by the prospect of…
You might think your home gym is all that. But until you have a bench to anchor the space to give you a spot to press,…
It’s no secret that I love bodyweight strength training: It’s simple, effective and fun! And since calisthenics workouts require little equipment, they’re easy to do outdoors…
Hardly anyone has time to make it to the gym anymore. Maybe you’ve moved far away from your gym, and what was a 10-minute drive now…
Is gym membership also a ticket to the emergency room? A 2016 National Electronic Injury Surveillance report shows that many fitness devices have a higher rate…
Do you want to work out from home, exercise all areas of your body, and wish there was one space-saving exercise machine that could do it…
The 25 Top-Rated Home Workout Essentials for a Fitter, Healthier Body One of the best things you can do for your body is to exercise with…
While the idea of a simple pullup sounds pretty easy, actually doing one is much more difficult. Sure, it seems simple to pull your body up…
Jun, 14 Whether you’re buying for yourself, your business or someone else. The purchase of weight-lifting equipment can be a big investment. Good quality equipment…
Below, you can find a full list of the equipment you will need to effectively complete the program: BBG Beginner and 1.0 Dumbbells (3-6kg each) Medicine…
Going to the gym for the first time can be a bit daunting. What do you use all of the equipment for? What machine is best…
I’ve reviewed some of the best home fitness equipment below, selected from leading fitness brands and demonstrating the variety of products available on the market today. Pro-Box Heavy…
The home can be a sanctuary, standing strong through life’s struggles and challenges, so creating a space for your personal health and fitness within that place…
As many of you may know, you can complete my BBG workouts (found in the SWEAT app) with little to no equipment. BBG can be ideal…