An excellent addition to anyone’s training kit, this is the perfect sled for working on fitness and anaerobic capacity. Perfect for getting the lungs going!
Poles are suitable for loading with Olympic size plates, load it up and push it either using the high or low handles. It is the ultimate conditioning tool. Add a sling & shackle in the dropdown menu below to really kill the hamstrings.
The Push/Pull sled is one of the best ways to develop strength in your legs, hips, and arms. It can be used in team situations and competitions, and it can make for a great atmosphere. There is an added feature that allows for weight plates to be added for increased resistance.
Total length 1m
Total width 1m
Length of frame 75cm
Width of frame 80cm
Height of push handles at back 95cm
Height of pushing handles at the front 30cm & 50cm
Source: Deluxe Push/Pull Sled – Prowler